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self-help book
Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
 | author: Rick Carson asin: 0060520221 binding: Paperback list price: $14.95 USD amazon price: $10.17 USD |
A completely updated edition of this classic, explaining the author's laid–back but stunningly powerful methods for taming self–defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out–argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming.